2) Walking shoes
Walking is the most common movement activity of humans, and it is very important to be free and not to twist your feet while walking. The same thing is true about the heel of the shoe. The shoe should always bend with the movement of the foot. Lightness, shoe flexibility in the toe and impact are considered to be the characteristics of a good walking shoe.
2) Running shoes
Today, there are about 200 types of sports shoes. Research shows that adding 100 grams to the weight of shoes reduces the speed of a marathon runner by one to two minutes and increases energy consumption by one percent. In these shoes, the movement of the fingers in any direction (up, down, front and sides) should be done freely.
2) Football shoes
This shoe should be made in such a way that it does not limit the physiological range of motion. The sole of the shoe should also be designed in such a way as to prevent injury to the middle of the sole of the foot, at the same time, there is also the possibility of proper arch movement to provide a better position for hitting the ball with the sole of the foot. Modern soccer shoes weigh only about 250 grams.
2) Futsal shoes
Due to the increase in pressure on the ligaments, cartilages, especially the ankle, knee and Achilles tendon, flat shoes with bristles (Bristle Sole) are desirable in order to have more impact on the shoe bed.
2) Ship Shoes
This shoe should have high flexibility, strength and endurance for the proper execution of movements, and due to the shiny and slippery flooring of the wrestling halls, the bottom of the shoe should have ivory for optimal friction. There should also be a thin cloud for the soles, and to protect the ankles as much as possible when performing movements, these types of shoes have long legs.
2) Physical and aerobic fitness shoes
This discipline includes movements such as walking, skipping, jumping, etc. Therefore, it should be relatively light and have a good hitting condition. In a suitable aerobic shoe, the middle, outer and heel parts should be fully supported, and the front part of the shoe should also have proper impact. The heel of the shoe should also be slightly high.
2) Basketball shoes
Forward movement, sudden stops and sideways movements are the basis of movement in basketball. Therefore, the leg of the shoe should be relatively long and the heel should be strong. To minimize the friction inside the shoe, double-layer shoes without heels are suitable for basketball. is Among indoor sports shoes, basketball shoes have the thickest heel.
2) Volleyball shoes
The movements of this sport are almost the same as basketball, but the thickness of the sole of volleyball shoes is shorter than that of basketball shoes, and the leg of this type of shoe is also shorter.